Published & Distributed by
Tin Wo Press & Publishing Co., Ltd.

Master Sam Choi Pak Mei Kung-fu &
Chinese Culture

(Chinese & English)

Series of Pak Mei Quan Kung-fu
Editor: Chinese Traditional Kung-fu Magazine
Editor-in-chief: Liang Weiming
Size: 183 x 260 mm
Published in: September, 2011
ISBN: 978-988-17976-7-4
Language: Chinese & English

Price: US$23.98

Brief Introduction

Master Sam Choi studied Pak Mei Kung-fu under the famous Pak Mei practitioner Cheung Bing Fat. Master Choi has diligently practiced Pak Mei Quan for over forty years. Now he has developed profound understanding on Chinese traditional Kung-fu, and shows the essence of Pak Mei Kung-fu through movement demonstration.
All these years, besides spreading Chinese Kung-fu and traditional culture in Pak Mei Shing Tak Tong in Canada, Master Sam Choi also imparts Pak Mei Quan in Hong Kong.
This book has introduced Master Sam Choi’s deep understanding of traditional Kung-fu. He also explains the essence of Pak Mei Kung-fu through the demonstration on classical forms of Pak Mei Quan, the “Mang Foo Chut Lam” and “Sap Bat Mor Kiu”.

Contents

Sam Choi, A Kung-fu Successor Spreading Traditional Chinese Culture
Chinese Culture & Kung-fu & Pak Mei Quan
A Conversation with Master Sam Choi
Mastery of Core Contents of Pak Mei Kung-fu
Practicing Set Routines & Training Kung-fu
Explanation & Demonstration of "Mang Foo Chut Lam"
Kung-fu Embodied in "Mang Foo Chut Lam"
Movement Names of "Mang Foo Chut Lam" (Selection)
Selection of Fixed Postures of Successive Movements of “Mang Foo Chut Lam”
Selection of Moving Actions of Successive Movements of “Mang Foo Chut Lam”
Explanation & Demonstration of "Sap Bat Mor Kiu"
Kung-fu of "Sap Bat Mor Kiu"
Movement Names of "Sap Bat Mor Kiu"
Movement Demonstration of "Sap Bat Mor Kiu"
Master Sam Choi’s Performance on Weapons
Shing Tak Tong · Sam Choi & His Family